Alive@Work by HUB
Your Monthly Wellness Resource!
Alive@work: Healthy Learning at Workis designed to provide staff with valuable information, motivation, and inspiration on their wellness journey. The new format boasts five brand-new articles each month covering a range of topics, including fitness, nutrition, mental health, and more. HUB believes that Healthy Learning at Work will be a valuable resource for our staff that can help achieve their health and wellness goals.
April Wellness Update includes the latest trends and news in health and wellness and insights on how to achieve Healthy Learning at Work. We invite you to check out the bonus TAKE5 pdf attached, and alive@work resource link where you’ll discover:
- Calling Dr. Tree, MD
- Underwater gardens
- Homegrown garments
- The brain’s role in immune health and allergies
- Invasion of the body snatchers
- Recipes
- Strawberry Coconut Cream Pots with Mint and Black Pepper
- Chickpea Flatbread Sandwiches with Arugula, Pomegranate, and Chili Crisp
- Lemon Chicken and Greek Salad Skewers
** Managers: please print and post in your respective areas.